In our virtual library, you will find a wide variety of personal development topics. On this occasion, we present a selection of books on resilience in PDF format, which we know will be very useful for our community interested in personal development.
Resilience is a topic that has been heard frequently in recent years as people are more interested in coping with the stress levels involved in modern life. But there is also a strong desire to live healthily.
Nowadays, it is understood that health goes far beyond having a physical body in good condition but also have a mental and spiritual state in balance and harmony. This is the only way to feel complete.
Resilience is precisely the capacity we have to overcome difficulties and transcend them. Understanding that problems are learning challenges and that they can be solved if we are willing to do so.
Find out more about this necessary topic to develop emotional strength and discover our collection of more than 40 resilience books in PDF format and download them for free.
Books on Resilience
Road map to community resilience
The International Federation of Red Cross and Red Crescent Societies
The Resilience Concept: From its historical roots to theoretical framework for critical infrastructure design
Stefan Gößling-Reisemann, Hans Dieter Hellige, Pablo Thier
Apprehending the Concept of Resilience: A Psychological Perspective on Resilience in Daily Life
Abigail Yang
The Relationship between Grit Personality and Resilience
Muhammad Syaril Anwar Mustaza, Faridah Mydin Kutty
Organizational Resilience
We all face adverse situations and require the ability to meet them, overcome them, and emerge stronger, including organizations and companies, this ability is known as organizational resilience.
Resilience has become a key element for the success and survival of companies in an increasingly changing and competitive world.
A resilient company not only focuses on surviving but also on growing in difficult times. In the following materials, we offer you more information that can help you apply and/or enhance resilience in your business.
Resilience in Children
Teaching children to cope with difficulties means providing them with the necessary tools for their emotional and social development. We cannot avoid adversity, but we can help them develop resilience.
When we teach them to face difficulties, we help them to develop strengths that will allow them to achieve their goals and objectives, in the same way, children learn to have tolerance for frustration.
We have found materials and books that expand a little more information about resilience in children that can help you better understand the topic and some of them even provide you with tools that you can apply with your children.
Building Resilience in Children - 20 Practical, Powerful Strategies (Article)
Karen Young
Digital Resilience
This type of resilience is developed in both individuals and organizations, as it is known as the ability to adapt and recover from adverse situations related to technology or the digital world.
In the digital world, this type of resilience includes the ability to cope with cyber-attacks, computer security problems, and failures in digital systems, among others.
If you want to know a little more about digital resilience, below you will find free materials in PDF format.
Here ends our selection of free Books on Resilience in PDF format. We hope you liked it and already have your next book!
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Psychology Books
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