5 Day Surf Training Program
Author: Elysia Tsai, Jenn Beatty
*Wait a few seconds for the document to load, the time may vary depending on your internet connection. If you prefer, you can download the file by clicking on the link below.
DownloadThis may interest you
Surfing and Spirituality
Leslie Kerby
Surfing and Spirituality by Leslie Kerby is a document that explores the connection between surfing and spirituality, challenging the notion that sacred and secular realms are oppositional. It examines how individuals find spiritual meaning in the seemingly secular activity of surfing and questions common perceptions of the secular and sacred.Surf Science
OMBE
Surf Science by OMBE is a comprehensive guide that delves into the various aspects of surfing, including mental preparation, power zones, body movements, and surfboard design. It emphasizes the importance of combining skilled physical movements with a focused and positive mindset to achieve success in surfing.Surfboard Design
Natural Curves Surfboards
Surfboard Design by Natural Curves Surfboards is a brief guide that explores the fundamentals of surfboard design, including the anatomy of a surfboard and the design variables involved. It provides definitions and explanations of terms related to surfboard design and discusses the design process, emphasizing the connection between surfers, waves, and the surfboard.6 Exercises to Improve Your Surfing
Patty Soud
6 Exercises to Improve Your Surfing is a PDF written by Patty Soud, a certified personal trainer and lifelong surfer. The document focuses on providing surfers with a set of six functional training exercises designed to enhance their surfing abilities. These exercises target important aspects such as balance, coordination, paddling strength, and endurance.Hollow Wooden Surfboard
Brad Venter
Hollow Wooden Surfboard by Brad Venter is a detailed account of the author's experience in building a wooden surfboard. It provides insights into the materials, techniques, and challenges involved in constructing a hollow wooden surfboard.
