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Handbook Vipassana Meditation for beginners

Author: Phra Athikan Somsak Sorado

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Description: Handbook Vipassana Meditation for beginners, provides instructions on developing awareness based on the Four Foundations of Mindfulness, including techniques for standing, walking, sitting, lying down, and other activities.

Subject: Meditation

Pages: 86

Megabytes: 0.57 MB

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