How to Meditate: A Primer for Beginners
Author: Joel M. Evans
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Description: How to Meditate: A Primer for Beginners, provides a comprehensive introduction to meditation for beginners. It explains the main objective of meditation, the importance of personal experience, and different categories of meditation techniques. The document emphasizes the need for physicians to have their own meditation practice to effectively guide their patients.
Subject: Meditation
Pages: 12
Megabytes: 0.18 MB
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