<style>.perfmatters-lazy[data-src]{display:none!important}</style>

Introduction to Yoga

Author: Pure Flow Yoga

*Wait a few seconds for the document to load, the time may vary depending on your internet connection. If you prefer, you can download the file by clicking on the link below.

Information

Description: Introduction to Yoga is a handbook providing insights on yoga philosophy, practices, energy anatomy, Ayurveda, and more, essential for understanding yoga principles and techniques.

Subject: Yoga

Pages: 43

Megabytes: 1.32 MB

Download

This may interest you

Common Yoga Protocol

Ministry of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy

Common Yoga Protocol is a comprehensive guide on yoga fundamentals, practices, and health benefits, emphasizing the significance of yoga in promoting holistic well-being.

Yoga Postures Step By Step

RINL - GoI Undertaking

Yoga Postures Step By Step is a detailed guide outlining various yoga poses, their Sanskrit names, English translations, and step-by-step instructions.

Yoga Poses

College of Vocational Studies

Yoga Poses is a guide to fundamental yoga poses aiming to enhance physical health and mental well-being through various postures and techniques.

Rajyoga Mediation Commentary -001-E

Brahma Kumaris

Rajyoga Mediation Commentary is about understanding the soul's essence and its connection to peace, purity, power, love, happiness, knowledge, and bliss, emphasizing self-realization and spiritual growth.

A Handbook of Basic Asanas

IIITDM Kancheepuram

The Handbook of Basic Asanas is a guide to fundamental yoga poses promoting harmony and peace through various postures and their benefits.