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The Science of Self Affirmations

Author: Steven Handel

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Description: The Science of Self Affirmations, explores the effectiveness of self-affirmations in improving various aspects of life, such as willpower, social confidence, problem-solving, and creativity. It discusses the concept of self-fulfilling beliefs and provides guidance on creating personalized self-affirmation exercises.

Subject: Personal Development

Pages: 24

Megabytes: 0.13 MB

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